A mantra chant set to Indian classical music (6 minutes 19 seconds)
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"Mantra" (;) means a sacred utterance, numinous sound, or a syllable, word, phonemes, or group of words believed by some to have psychological and spiritual power in Sanskrit. A mantra may or may not have syntactic structure or literal meaning; the spiritual value of a mantra comes when it is audible, visible, or present in thought.
The earliest mantras were composed in Vedic times by Hindus in India, and those are at least 3000 years old. Mantras are now found in various schools of Hinduism, Buddhism, Jainism and Sikhism. Similar hymns, chants, compositions and concepts are found in Zoroastrianism, Taoism, Christianity and elsewhere.
The use, structure, function, importance and types of mantras vary according to the school and philosophy of Hinduism and of Buddhism. Mantras serve a central role in the tantric school of Hinduism. In this school, mantras are considered equivalent to deities, a sacred formula and deeply personal ritual, and considered to be effective only after initiation. However, in other schools of Hinduism, Buddhism, Jainism or Sikhism, this is not so.
Mantras come in many forms, including ṛc (verses from Rigveda for example) and sāman (musical chants from the Sāmaveda for example). They are typically melodic, mathematically structured meters, thought to be resonant with numinous qualities. At its simplest, the word ॐ (Aum, Om) serves as a mantra. In more sophisticated forms, they are melodic phrases with spiritual interpretations such as human longing for truth, reality, light, immortality, peace, love, knowledge and action. Yet other mantras are literally meaningless, yet musically uplifting and spiritually meaningful.
- Etymology and origins 1
- Definition 2
- The meaning or meaninglessness of mantras 3
- History of Hindu mantras 4.1
- Function and structure of Hindu mantras 4.2
- Examples 4.3
- Navkar Mantra 5.1
- Universal Compassion 5.2
- Micchami Dukkadam 5.3
- Forgiveness 5.4
- Jan Kinchi Stotra 5.5
- Theravada 6.1
- Non-esoteric Buddhism 6.2
- Shingon Buddhism 6.3
Indo-Tibetan Buddhism 6.4
- Om mani padme hum 6.4.1
- Some other mantras in Tibetan Buddhism 6.4.2
- Other sects and religions 6.5
- Collection 6.6
- Bahá’í Faith 7
- Sikhism 8
- Taoism 9
- See also 10
- Notes 11
- References 12
- External links 13
Etymology and origins
The Sanskrit word mantra- (m.; also n. mantram) consists of the root man- "to think" (also in manas "mind") and the suffix -tra, designating tools or instruments, hence a literal translation would be "instrument of thought".
The Chinese translation is zhenyan 眞言, 真言, literally "true words", the Japanese on'yomi reading of the Chinese being shingon (which is also used as the proper name for the prominent esoteric Shingon sect).
According to Schlerath, the concept of sātyas mantras is found in Indo-Iranian Yasna 31.6 and Rigveda, where it means more than 'true Word', it is considered formulated thought which is in conformity with the reality or poetic (religious) formula with inherent fulfillment.
Mantras are neither unique to Hinduism, nor to other Indian religions such as Buddhism; similar creative constructs developed in Asian and Western traditions as well. Mantras, suggests Staal, may be older than language.
There is no generally accepted definition of mantra.
Renou has defined mantra as thought. Mantras are structured formulae of thoughts, claims Silburn. Farquhar concludes that mantras are a religious thought, prayer, sacred utterance, but also believed to be a spell or weapon of supernatural power. Zimmer defines mantra as a verbal instrument to produce something in one’s mind. Bharati defines mantra, in the context of tantric school of Hinduism, to be a combination of mixed genuine and quasi morphemes arranged in conventional patterns, based on codified esoteric traditions, passed on from a guru to a disciple through prescribed initiation.
Jan Gonda, a widely cited scholar on Indian mantras, defines mantra as general name for the verses, formulas or sequence of words in prose which contain praise, are believed to have religious, magical or spiritual efficiency, which are meditated upon, recited, muttered or sung in a ritual, and which are collected in the methodically arranged ancient texts of Hinduism. There is no universally applicable uniform definition of mantra because mantras are used in different religions, and within each religion in different schools of philosophy. In some schools of Hinduism for example, suggests Gonda, mantra is sakti (power) to the devotee in the form of formulated and expressed thought. Staal clarifies that mantras are not rituals, they are what is recited or chanted during a ritual.
The meaning or meaninglessness of mantras
Hindu mantra for the universe as source of knowledge, and the sun as source of primordial energy (19 seconds)
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There is a long history of scholarly disagreement on the meaning of mantras and whether they are really instruments of mind, as implied by the etymological origin of the word mantra. One school suggests mantras are mostly meaningless sound constructs, while the other holds them to be mostly meaningful linguistic instruments of mind. Both schools agree that mantras have melody and a well designed mathematical precision in their construction, and that their influence on the reciter and listener is similar to that observed on people around the world listening to their beloved music that is devoid of words.
Staal presents a non-linguistic view of mantras. He suggests that verse mantras are metered and harmonized to mathematical precision (for example, in the viharanam technique), which resonate, but a lot of them are a hodgepodge of meaningless constructs such as are found in folk music around the world. Staal cautions that there are many mantras that can be translated and do have spiritual meaning and philosophical themes central to Hinduism, but that does not mean all mantras have literal meaning. He further notes that even when mantras do not have literal meaning, they do set a tone and ambience in the ritual they are recited, and thus have a straightforward and uncontroversial ritual meaning. The sounds may lack literal meaning, but they can have an effect. He compares mantras to bird songs, that have the power to communicate, yet do not have a literal meaning. On that saman category of Hindu mantras, which Staal described as resembling the arias of Bach's oratorios and other European classics, he notes that these mantras have musical structure, but they almost always are completely different from anything in the syntax of natural languages. Mantras are literally meaningless, yet musically meaningful to Staal. The saman chant mantras were transmitted, from one Hindu generation to next, verbally for over 1000 years, but never written, a feat suggests Staal that was made possible by the strict mathematical principles used in constructing the mantras. These saman chant mantras are also mostly meaningless, cannot be literally translated as Sanskrit or any Indian language, but nevertheless are beautiful in their resonant themes, variations, inversions and distribution. They draw the devotee in. Staal is not the first person to view Hindu mantras in this manner. The ancient Hindu Vedic ritualist Kautsa was one of the earliest scholars to note that mantras are meaningless; their function is phonetic and syntactic, not semantic.
Harvey Alper and others present the linguistic view of mantras. They admit Staal's observation that many mantras do contain bits and pieces of meaningless jargon, but they question what language or text doesn't. The presence of superfluous abracadabra bit, does not necessarily imply the entire work is meaningless. Alper lists numerous mantras that have philosophical themes, moral principles, a call to virtuous life, and even mundane petitions. He suggests that from a set of millions of mantras, the devotee chooses some mantras voluntarily, thus expressing that speaker's intention, and the audience for that mantra is that speaker's chosen spiritual entity. Mantras deploy the language of spiritual expression, they are religious instruments, and that is what matters to the devotee. A mantra creates a feeling in the practicing person, it has an emotive numinous effect, it mesmerizes, it defies expression, it creates sensations that are by definition private and at the heart of all religions and spiritual phenomena.
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History of Hindu mantras
During the early vedic period, claims Staal, Vedic poets became fascinated by the inspirational power of poems, metered verses and music. They referred to them with the root dhi-, which evolved into dhyana (meditation) of Hinduism, and the language used to start and assist this process manifested as mantra. By middle vedic period (1000 BC to 500 BC), mantras were derived from all vedic compositions. They included ṛc (verses from Rigveda for example), sāman (musical chants from the Sāmaveda for example), yajus (a muttered formula from the yajurveda for example), and nigada (a loudly spoken yajus). During the Hindu Epics period and after, mantras multiplied in many ways and diversifed to meet the needs and passions of various schools of Hinduism. Mantras took a center stage in the Tantric school, which posited that each mantra (bijas) is a deity; it is this distinct school of Hinduism and 'each mantra is a deity' reasoning that led to the perception that some Hindus have tens of millions of gods.
Function and structure of Hindu mantras
One function of mantras is to solemnize and ratify rituals. Each mantra, in Vedic rituals, is coupled with an act. According to Apastamba Srauta Sutra, each ritual act is accompanied by one mantra, unless the Sutra explicitly marks that one act corresponds to several mantras. According to Gonda, and others there is a connection and rationale between a Vedic mantra and each Vedic ritual act that accompanies it. In these cases, the function of mantras was to be an instrument of ritual efficacy for the priest, and an instrument of instruction for ritual act for others.
Over time, as the Puranas and Epics were composed, the concepts of worship, virtues and spirituality evolved in Hinduism. Religions such as Jainism and Buddhism branched off and new schools were founded, each continuing to develop and refine its own mantras. In Hinduism, suggests Alper, the function of mantras shifted from quotidian to redemptive. In other words, in Vedic times, mantras were recited with a practical quotidian goal as intention, such as requesting a deity's help in discovery of lost cattle, cure from illness, succeeding in competitive sport or journey away from home. Literal translation of Vedic mantras suggests that the function of mantra, in these cases, was to cope with the uncertainties and dilemmas of daily life. In a later period of Hinduism, mantras were recited with a transcendental redemptive goal as intention, such as escape from the cycle of life and rebirth, forgiveness for bad karma, and experiencing spiritual connection with the god. The function of mantras, in these cases, was to cope with the human condition as a whole. According to Alper, redemptive spiritual mantras opened the door for mantras where every part need not have literal meaning, but together their resonance and musical quality assisted the transcendental spiritual process. Overall, explains Alper, using Śivasūtra mantras as example, Hindu mantras have philosophical themes and are metaphorical with social dimension and meaning; in other words, they are a spiritual language and instrument of thought.
According to Staal, Hindu mantras may be spoken aloud, anirukta (not enunciated), upamsu (inaudible), or manasa (not spoken, but recited in the mind). In ritual use, mantras are often silent instruments of meditation.
The most basic mantra is Om, which in Hinduism is known as the "pranava mantra," the source of all mantras. The Hindu philosophy behind this is the premise that before existence and beyond existence is only One reality, Brahma, and the first manifestation of Brahma expressed as Om. For this reason, Om is considered as a foundational idea and reminder, and thus is prefixed and suffixed to all Hindu prayers. While some mantras may invoke individual gods or principles, fundamental mantras, like the 'Shanti Mantra,' the 'Gayatri Mantra' and others all ultimately focus on the One reality.
In the tantric school the universe is sound. The supreme (para) brings forth existence through the Word (Shabda). Creation consists of vibrations at various frequencies and amplitudes giving rise to the phenomena of the world.
Buhnemann notes that deity mantras are an essential part of Tantric compendia. The tantric mantras vary in their structure and length. Mala mantras are those mantras which have a very large number of syllables. In contrast, bija mantras are one-syllabled, typically ending in anusvara (a simple nasal sound). These are derived from the name of a deity; for example, Durga yields dum and Ganesha yields gam. Bija mantras are prefixed and appended to other mantras, thereby creating complex mantras. In the tantric school, these mantras are believed to have supernatural powers, and they are transmitted by a preceptor to a disciple in an initiation ritual. Tantric mantras found a significant audience and adaptations in medieval India, Hindu southeast Asia and numerous Asian countries with Buddhism.
Majumdar and other scholars suggest mantras are central to the tantric school, with numerous functions: from initiating and emancipating a tantric devotee to worshiping manifested forms of the divine, from enabling heightened sexual energy in the male and the female to acquiring supranormal psychological and spiritual power, from preventing evil influences to exorcizing demons, and many others. These claimed functions and other aspects of tantric mantra are a subject of controversy among scholars.
The tantra school is not unique to Hinduism: it is also found in Buddhism both inside and outside India.
Mantra japa is a practice of repetitively muttering the same mantra for an auspicious number of times, the most popular being 108, and sometimes just 5, 10, 28 or 1008. Japa is found in personal prayer or meditative efforts of some Hindus, as well during formal puja (group prayers). These japas are assisted by malas (bead necklaces) containing 108 beads and a head bead (sometimes referred to as the 'meru', or 'guru' bead). The devotee performing japa uses his/her fingers to count each bead as he/she repeats the chosen mantra. Having reached 108 repetitions, if he/she wishes to continue another cycle of mantras, the devotee turns the mala around without crossing the head bead and repeats the cycle. Japa-yajna is claimed to be most effective if the mantra is repeated silently in the mind (manasah).
According to this school, any shloka from holy Hindu texts like the Vedas, Upanishads, Bhagavad Gita, Yoga Sutra, even the Mahabharata, Ramayana, Durga saptashati or Chandi is a mantra, thus can be part of the japa, repeated to achieve numinous effect. The Dharmasāstra claims Gāyatri mantra derived from Rig Veda verse 3.62.10, and the Purușasūkta mantra from Rig Veda verse 10.90 are most auspicious mantras for japa at sunrise and sunset; it is claimed to purify the mind and spirit.
Notable Hindu mantras
- The Gayatri mantra is considered one of the most universal of all Hindu mantras, invoking the universal Brahman as the principle of knowledge and the illumination of the primordial Sun. The mantra is extracted from the 10th verse of Hymn 62 in Book III of the Rig Veda.
- ॐ भूर्भुवस्व: | तत्सवितुर्वरेण्यम् | भर्गो देवस्य धीमहि | धियो यो न: प्रचोदयात्
- Oṁ Bhūr Bhuva~Swah' Tat Savitur varenyam bhargo devasya dhīmahi dhiyo yo naḥ prachodayāt,
- "Let us meditate on that excellent glory of the divine Light (Vivifier, Sun). May he stimulate our understandings (knowledge, intellectual illumination).
- Pavamana mantra
- असतोमा सद्गमय । तमसोमा ज्योतिर् गमय । मृत्योर्मामृतं गमय ॥
- asato mā sad gamaya, tamaso mā jyotir gamaya, mṛtyor māmṛtaṃ gamaya (Bṛhadāraṇyaka Upaniṣad 1.3.28)
- "from the unreal lead me to the real, from the dark lead me to the light, from death lead me to immortality.
- Shanti mantra
- Oṁ Sahanā vavatu
- sahanau bhunaktu
- Sahavīryam karavāvahai
- Tejasvi nāvadhītamastu
- Mā vidviṣāvahai
- Oṁ Shāntiḥ, Shāntiḥ, Shāntiḥ.
- "Om! Let the Studies that we together undertake be effulgent;
- "Let there be no Animosity amongst us;
- "Om! Peace, Peace, Peace.
- – Taittiriya Upanishad 2.2.2
There are numerous other important mantras.
Shiva sutra mantras
Apart from Shiva Sutras, which originated from Shiva's tandava dance, the Shiva Sutras of Vasugupta are a collection of seventy-seven aphorisms that form the foundation of the tradition of spiritual mysticism known as Kashmir Shaivism. They are attributed to the sage Vasugupta of the 9th century C.E. Sambhavopaya (1-1 to 1-22), Saktopaya (2-1 to 2-10) and Anavopaya (3-1 to 3-45) are the main sub-divisions, three means of achieving God consciousness, of which the main technique of Saktopaya is mantra. But "mantra" in this context does not mean incantation or muttering of some sacred formula. The word "mantra" is used here in its etymological signification. That which saves one by pondering over the light of Supreme I-consciousness is mantra. The divine Supreme I-consciousness is the dynamo of all the mantras. Deha or body has been compared to wood, "mantra" has been compared to arani - a piece of wood used for kindling fire by friction; prana has been compared to fire. Sikha or flame has been compared to atma (Self); ambara or sky has been compared to Shiva. When prana is kindled by means of mantra used as arani, fire in the form of udana arises in susumna, and then just as flame arises out of kindled fire and gets dissolved in the sky, so also atma (Self) like a flame having burnt down the fuel of the body, gets absorbed in Shiva.
The Transcendental Meditation technique, also known as 'TM', uses mantras that are assigned to the practitioner to be used as thought sound only, not chanted, without connection to any meaning or idea.
The spiritual exercises of Surat Shabda Yoga include simran (repetition, particularly silent repetition of a mantra given at initiation), dhyan (concentration, viewing, or contemplation, particularly on the Inner Master), and bhajan (listening to the inner sounds of the Shabda or the Shabda Master).
Repetition of a "mantram" (i.e., mantra) or holy mane is Point 2 in the eight-point Passage Meditation program taught by Eknath Easwaran, who recommended using a mantram drawn from a faith tradition, east or west. The mantram is to be used frequently throughout the day, at opportune moments. This method of mantram repetition, and the larger program, was developed for use in any major faith tradition, or outside all traditions. Easwaran's method of mantram repetition has been the subject of scientific research at the San Diego Veterans Administration, which has suggested health benefits that include managing stress and reducing symptoms of PTSD.
The concept of mantras in Arihants, or deities like Nakoda, Padmavati, Manibhadra, Saraswati, Lakshmi, and others. Yet there are mantras that are claimed to enhance intellect, prosperity, wealth or fame. There are many mantras in Jainism; most of them are in Sanskrit or Prakrit, but in the last few centuries, some have been composed in Hindi or Gujrati languages. Mantras, couplets, are either chanted or sung, either aloud or by merely moving lips or in silence by thought.
The Navkar Mantra (literally, "Nine Line Mantra") is a central mantra in Jainism. The initial 5 lines consist of salutations to various sanctified souls, and the latter 4 lines are explanatory in nature, highlighting the benefits and greatness of this mantra.
Namo Arihantânam I bow to the Arihantâs (Conquerors). Namo Siddhânam I bow to the Siddhâs (Liberated Souls). Namo Âyariyânam I bow to the Âchâryas (Preceptors or Spiritual Leaders). Namo Uvajjhâyanam I bow to the Upadhyâya (Teachers). Namo Loe Savva Sahûnam I bow to all the Sadhûs in the world (Saints or Sages). Eso Panch Namokkaro,
Mangalanam Cha Savvesim,
Padhamam Havai Mangalam.
This fivefold salutation (mantra) destroys all sins
and of all auspicious mantras, (it) is the foremost auspicious one.
Pratikraman also contains the following prayer:
Khāmemi savva-jīve savvë jive khamantu me I ask pardon of all creatures, may all creatures pardon me. Mitti me savva-bhūesu, veraṃ mejjha na keṇavi May I have friendship with all beings and enmity with none.
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In their daily prayers and
- Mantra Marga on Hindupedia
- Abe, R. The weaving of mantra: Kukai and the construction of esoteric Buddhist discourse. (New York: Columbia University Press, 1999.)
- Beyer, S. Magic and ritual in Tibet: the cult of Tara. (Delhi: Motilal Banarsisdass, 1996).
- Conze, E. Buddhism : its essence and development. (London : Faber, c1951).
- Eknath Easwaran Mantram Handbook (see article) Nilgiri Press (4th ed. ISBN 978-0-915132-98-0) (5th ed. ISBN 978-1-58638-028-1)
- Gelongma Karma Khechong Palmo. Mantras On The Prayer Flag. Kailash - Journal of Himalayan Studies, Volume 1, Number 2, 1973. (pp. 168–169).
- Gombrich, R. F. Theravaada Buddhism: a social history from ancient Benares to modern Colombo. (London, Routledge, 1988)
- Govinda (Lama Anagarika). Foundations of Tibetan Mysticism. (London : Rider, 1959).
- Khanna, Madhu. Yantra: The Tantric Symbol of Cosmic Unity. (Inner Traditions, 2003). ISBN 0-89281-132-3 & ISBN 9780-89281-132-8
- Lopez, D. Prisoners of Shangri-La: Tibetan Buddhism and the West. (Chicago : University of Chicago Press, 1998)
- Mullin, G.H. The Dalai Lamas on Tantra, (Ithaca : Snow Lion, 2006).
- The Rider Encyclopedia of Eastern Philosophy and religion. (London : Rider, 1986).
- Skilton, A. A concise history of Buddhism. (Birmingham : Windhorse Publications, 1994).
- Sangharakshita. Transforming Self and World: themes from the Sutra of Golden Light. (Birmingham : Windhorse Publications, 1994).
- Walsh, M. The Long discourses of the Buddha: a translation of the Digha Nikaya. (Boston : Wisdom Publications, 1987)
- Durgananda, Swami. Meditation Revolution. (Agama Press, 1997). ISBN 0-9654096-0-0
- Vishnu-Devananda, Swami. Meditation and Mantras. (Motilal Banarsidass Publishers, 1981). ISBN 81-208-1615-3
- Ashley-Farrand, Thomas. Shakti Mantras. (Ballantine Books 2003). ISBN 0-345-44304-7
- Stutley, Margaret and James. A Dictionary of Hinduism. (Munshiram Manoharlal Publishers, 2002). ISBN 81-215-1074-0
- This is a Buddhist chant. The words in Pali are: Buddham saranam gacchami, Dhammam saranam gacchami, Sangham saranam gacchami. The equivalent words in Sanskrit, according to Georg Feuerstein, are: Buddham saranam gacchâmi, Dharmam saranam gacchâmi, Sangham saranam gacchâmi. The literal meaning: I go for refuge in knowledge, I go for refuge in teachings, I go for refuge in community. In some traditions of Hinduism, the mantra is expanded to seven lines, with first word of the additional lines being Satyam (truth), Ahimsam (non-violence), Yogam (yoga) and Ekam (one universal life). For example, an additional line with Ahimsam is: Ahimsam saranam gacchâmi.
- "mantra". Random House Webster's Unabridged Dictionary.
- Jan Gonda (1963), The Indian Mantra, Oriens, Vol. 16, pages 244-297
- Feuerstein, G. (2003), The Deeper Dimension of Yoga. Shambala Publications, Boston, MA
- James Lochtefeld, The Illustrated Encyclopedia of Hinduism, Volume 2, ISBN 0-8239-2287-1, pages 422-423
- Frits Staal (1996), Rituals and Mantras, Rules without meaning, ISBN 978-8120814127, Motilal Banarsidass
- Nesbitt, Eleanor M. (2005), Sikhism: a very short introduction, Oxford University Press, ISBN 978-0-19-280601-7
- Boyce, M. (2001), Zoroastrians: their religious beliefs and practices, Psychology Press
- Teun Goudriaan (1981), Hindu Tantric and Śākta Literature, in A History of Indian Literature, Vol. 2, ISBN 978-3447020916, Chapter VIII
- Harvey Alper (1989), Understanding Mantras, ISBN 81-208-0746-4, State University of New York
- Macdonell, Arthur A., A Sanskrit Grammar for Students § 182.1.b, p. 162(Oxford University Press, 3rd edition, 1927).
- Whitney, W.D., Sanskrit Grammar § 1185.c, p. 449(New York, 2003, ISBN 0-486-43136-3).
- p. 695.
- Harvey Alper (1989), Understanding Mantras, ISBN 81-208-0746-4, State University of New York, page 3-7
- T Renou (1946), Litterature Sanskrite, Paris, page 74
- L. Silburn (1955), Instant et cause, Paris, page 25
- J. Farquhar (1920), An outline of the religious literature of India, Oxford, page 25
- Heinrich Robert Zimmer (1946), Myths and symbols in Indian art and civilization, ISBN 9780691017785, Washington DC, page 72
- Agehananda Bharati (1965), The Tantric Tradition, London: Rider and Co., ISBN 0-8371-9660-4
- Harvey Alper (1989), Understanding Mantras, ISBN 81-208-0746-4, State University of New York, page 9
- Jan Gonda (1975), Vedic Literature (Samhitäs and Brähmanas), (HIL I.I) Wiesbaden: OH; also Selected Studies, (4 volumes), Leiden: E. J. Brill
- Frits Staal (1985), Mantras and Bird Songs, Journal of the American Oriental Society, Vol. 105, No. 3, Indological Studies, pages 549-558
- Harvey Alper (1989), Understanding Mantras, ISBN 81-208-0746-4, State University of New York, page 10-11
- Frits Staal (1996), Rituals and Mantras, Rules without meaning, ISBN 978-8120814127, Motilal Banarsidass, page 112-113
- Harvey Alper (1989), Understanding Mantras, ISBN 81-208-0746-4, State University of New York, page 10-14
- Andre Padoux, in Understanding Mantras, ISBN 81-208-0746-4, State University of New York, page 295-317; see also Chapter 3 by Wade Wheelock
- Harvey Alper (1989), Understanding Mantras, ISBN 81-208-0746-4, State University of New York, page 11-13
- Frits Staal (1996), Rituals and Mantras, Rules without meaning, ISBN 978-8120814127, Motilal Banarsidass, Chapter 20
- Jan Gonda (1963), The Indian Mantra, Oriens, Vol. 16, pages 258-259
- Jan Gonda (1980), Vedic Ritual: The non-Solemn Rites, Amsterdam; see also Jan Gonda (1985), The Ritual Functions and Significance of Grasses in the Religion of the Veda, Amsterdam; Jan Gonda (1977), The Ritual Sutras, Wiesbaden
- P.V. Kane (1962), History of Dharmasastra, Volume V, part II
- Harvey Alper (1989), Understanding Mantras, ISBN 81-208-0746-4, State University of New York, see Introduction
- Harvey Alper (1989), Understanding Mantras, ISBN 81-208-0746-4, State University of New York, pages 7-8
- Harvey Alper (1989), Understanding Mantras, ISBN 81-208-0746-4, State University of New York, Chapter 10
- Gudrun Bühnemann, Selecting and perfecting mantras in Hindu tantrism, Bulletin of the School of Oriental and African Studies / Volume 54 / Issue 02 / June 1991, pages 292-306
- David Gordon White (2000), Tantra in Practice, Princeton University Press, ISBN 978-0691057798
- Jean Herbert, Spiritualite hindoue, Paris 1947, ISBN 978-2226032980
- Bhattāchārya, Majumdar and Majumdar, Principles of Tantra, ISBN 978-8185988146, see Introduction by Barada Kanta Majumdar
- Brooks (1990), The Secret of the Three Cities: An Introduction to Hindu Sakta Tantrism, University of Chicago Press
- David Gordon White (Editor) (2001), Tantra in practice (Vol. 8), Motilal Banarsidass, Princeton Readings in Religions, ISBN 978-8120817784, Chapters 21 and 31
- Monier Monier-Williams (1893), Indian Wisdom, Luzac & Co., London, page 245-246, see text and footnote
- A Dictionary of Hinduism, Margaret and James Stutley (Munshiram Manoharlal Publishers) 2002, p.126
- Some very common mantras, called Nama japa, are: "Om Namah (name of deity)"; for example, Om Namah Shivaya or Om Namo Bhagavate Rudraya Namah (Om and salutations to Lord Shiva); Om Namo Narayanaya or Om Namo Bhagavate Vasudevãya (Om and salutations to Lord Vishnu); Om Shri Ganeshaya Namah (Om and salutations to Shri Ganesha)
- Meditation and Mantras, Swami Vishnu-Devananda (Motilal Banarsidass Publishers) 1981, p.66
- A Dictionary of Hinduism, p.271; Some of the major books which are used as reference for Mantra Shaastra are: Parasurama Kalpa Sutra; Shaarada Tilakam; Lakshmi Tantra; Prapanchasara
- Monier Monier-Williams (1893), Indian Wisdom, Luzac & Co., London, page 17
- Meditation and Mantras, p.75
- Brhadaranyaka-Upanisad (Brhadaranyakopanisad), Kanva recension; GRETIL version, input by members of the Sansknet project (formerly: www.sansknet.org) Archived 19 July 2011 at the Wayback Machine
- For example, see: Om Namo Narayanaya called as Narayana Ashtakshara Mantra; Om Namo Bhagavate Vasudevaya Dvadasakshari mantra; Om Sri Ram Jai Ram Jai Jai Ram; Hare Krishna Maha Mantra; Om Namah Shivaya Siva Panchakshara mantra; Sūrya namaskāra; So'ham (I am He or I am That) (See Meditation and Mantras, p.80); Ram Nam Rama Mantra; Aham Brahma Asmi (I Am Brahman); Sri Vidya Mantras - There are 3 Sri Vidya Mantras - Bala Tripurasundari Mantra, Panchadasi Mantra, Shodasi Mantra; Dakshinamoorthy Mantra; Chandi Navakshari Mantra; Santhana GopalaKrishna Mantra; Shoolini Durga Mantra; Maha Sudarshana Mantra; Maha Ganapathi Mantra; Svayamvara Kala Parvati Mantra
- Siva Sutras: The Yoga of Supreme Identity, by Vasugupta, translation, Motilal Banarsidass, Delhi, 1979. 
- Shear Jonathon (Editor), The Experience of Meditation: Experts Introduce the Major Traditions,pg.28.Paragon House. St Paul, MN.,2006.
- In Hinduism, frequent repetition at opportune moments is a common type of japa.
- Eknath Easwaran (2008). Mantram Handbook (see article) (5th ed.). Tomales, CA: Nilgiri Press. ISBN 1-58638-028-1 (originally published 1977).
- Jill E. Bormann, Steven Thorp, Julie L. Wetherell, & Shahrokh Golshan (2008). A Spiritually Based Group Intervention for Combat Veterans with Posttraumatic Stress Disorder. Journal of Holistic Nursing v26 n2, pp 109-116. PMID 18356284, doi:10.1177/0898010107311276.
- Jill E. Bormann & Doug Oman (2007). Mantram or holy name repetition: Health benefits from a portable spiritual practice. In Thomas G. Plante, & Carl E. Thoresen (Eds.), Spirit, science and health: How the spiritual mind fuels physical wellness (pp. 94-112) (table of contents), Westport, CT: Praeger. ISBN 978-0-275-99506-5
- Jain mantras
- p.18 and 224
- Varni, Jinendra; Ed. Prof. Sagarmal Jain, Translated Justice T.K. Tukol and Dr. K.K. Dixit (1993). Samaṇ Suttaṁ. New Delhi: Bhagwan Mahavir memorial Samiti. verse 84
- p. 285
- Chapple. C.K. (2006) Jainism and Ecology: Nonviolence in the Web of Life Delhi:Motilal Banarasidas Publ. ISBN 978-81-208-2045-6 p.46
- Translated from Prakrit by Nagin J. shah and Madhu Sen (1993) Concept of Pratikramana Ahmedabad: Gujarat Vidyapith pp.25–26
- Kornfield, j. Modern Buddhist masters, pg 311.
- Ajahn Chah, Clarity of Insight, http://www.ajahnchah.org/book/Clarity_Insight1.php
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- Buddhist chant
- Pranava yoga
- Prayer beads
- Rabbit rabbit rabbit, superstition periodic mantra.
- Dhāraṇī (to eliminate evil/demons, destroy hellish conditions, annihilate karma for many past lifetimes etc.)
There are mantras in Taoism, such as the words in Dafan yinyu wuliang yin (大梵隱語無量音) and the Tibetan Buddhism mantra om (唵). There are mantras in Cheondoism, Daesun Jinrihoe, Jeung San Do and Onmyōdō.
Mantras in Sikhism are fundamentally different from the secret mantras used in other religions. Unlike in other religions, Sikh mantras are open for anyone to use. They are used openly and are not taught in secret sessions but are used in front of assemblies of Sikhs.
Bahá’ís recite the mantra "Alláh-u-Abha" 95 times a day. Many use beads.
- Ye Dharma Hetu Ancient Buddhist mantra, often found in India and other countries
- Om Ma Tri Mu Ye Sa Le Du A mantra of Bon
- Nam Myōhō Renge Kyō The mantra of the Nichiren Buddhism.
- Myō Myōhō Renge Kyō (名妙法連結経) The mantra of the Tenshō Kōtai Jingūkyō
- Ná Mó Běn Shī Dà Zì Zai Wáng Fó (南無本師大自在王佛) The mantra of the Buddhayana sect (佛乘宗).
- Námó Tiānyuán Tàibǎo Āmítuófó (南無天元太保阿彌陀佛) The mantra of the Way of Former Heaven and the T'ung-shan She.
- Guān Shì Yīn Pú Sà (觀世音菩薩) The mantra of the Li-ism
- Zhēnkōngjiāxiàng, wúshēngfùmǔ (真空家鄉，無生父母) The mantra of the Luojiao
- Zhōngshùliánmíngdé, zhèngyìxìnrěngōng, bóxiàoréncíjiào, jiéjiǎnzhēnlǐhé (忠恕廉明德、正義信忍公、博孝仁慈覺、節儉真禮和) The mantra of the Tiender and the Lord of Universe Church
- Qīngjìng guāngmíng dàlì zhìhuì wúshàng zhìzhēn móní guāngfó (清淨光明大力智慧無上至真摩尼光佛) The mantra of the Manichaeism in China
Other sects and religions
There are mantras in Bön and some Chinese sects.
- oṃ amaraṇi jīvantaye svāhā (Tibetan version: oṃ ā ma ra ṇi dzi wan te ye svā hā) The mantra of the Buddha of limitless life: the Buddha Amitayus (Tibetan Tsépagmed) in celestial form.
- Om dhrung svaha The purification mantra of the mother Namgyalma.
- Om ami dhewa hri The mantra of the Buddha Amitabha (Hopagmed) of the Western Pureland, his skin the colour of the setting sun.
- Om ami dewa hri The mantra of Amitabha (Ompagme in Tibetan).
- Om ah ra pa ca na dhih The mantra of the "sweet-voiced one", Jampelyang (Wylie "'jam dpal dbyangs") or Manjusri, the Bodhisattva of wisdom.
- Om muni muni maha muniye sakyamuni swaha The mantra of Buddha Sakyamuni, the historical Buddha
- Om gate gate paragate parasamgate bodhi svaha The mantra of the Heart of the Perfection of Wisdom Sutra (Heart Sutra)
- Namo bhagavate Bhaishajya-guru vaidurya-praba-rajaya tathagataya arhate samyak-sambuddhaya tadyata *Tadyata OM bhaishajye bhaishajye maha bhaishajya raja-samudgate svaha The mantra of the 'Medicine Buddha', from Chinese translations of the Master of Healing Sutra.
According to Tibetan Buddhism, this mantra (Om tare tutare ture soha) can not only eliminate disease, troubles, disasters, and karma, but will also bring believers blessings, longer life, and even the wisdom to transcend one's circle of reincarnation. Tara representing long life and health.
- Om tare tuttare ture svaha, mantra of Green Arya Tara - Jetsun Dolma or Tara, the Mother of the Buddhas: om represents Tara's sacred body, speech, and mind. Tare means liberating from all discontent. Tutare means liberating from the eight fears, the external dangers, but mainly from the internal dangers, the delusions. Ture means liberating from duality; it shows the "true" cessation of confusion. Soha means "may the meaning of the mantra take root in my mind."
- Om vagishvara hum This is the mantra of the Mahabodhisattva Manjusri, Tibetan: Jampelyang (Wylie "'jam dpal dbyangs")... The Buddha in his wisdom aspect.
- Om mani padme hum The mantra of Avalokitesvara, Mahabodhisattva, the Buddha in his compassion aspect.
- Om vajrapani namo hum The mantra of the Buddha as Protector of the Secret Teachings. i.e.: as the Mahabodhisattva Channa Dorje (Vajrapani).
- Om vajrasattva hum The short mantra for White Vajrasattva, there is also a full 100-syllable mantra for Vajrasattva.
- Om ah hum vajra guru padma siddhi hum The mantra of the Vajraguru Guru Padma Sambhava who established Mahayana Buddhism and Tantra in Tibet.
- Om tare tuttare ture mama ayurjnana punye pushting svaha The mantra of Dölkar or White Tara, the emanation of Arya Tara [Chittamani Tara]. Variants: Om tare tuttare ture mama ayurjnana punye pushting kuru swaha (Drikung Kagyu), Om tare tuttare ture mama ayu punye jnana puktrim kuru soha (Karma Kagyu).
The following list of mantras is from Kailash - Journal of Himalayan Studies, Volume 1, Number 2, 1973. (pp. 168–169) (augmented by other contributors). It also includes renderings of Om mani padme hum. The mantras used in Tibetan Buddhist practice are in Sanskrit, to preserve the original mantras. Visualizations and other practices are usually done in the Tibetan language.
Some other mantras in Tibetan Buddhism
Donald Lopez gives a good discussion of this mantra and its various interpretations in his book Prisoners of Shangri-LA: Tibetan Buddhism and the West. Lopez is an authoritative writer and challenges the stereotypical analysis of the mantra as meaning "The Jewel in the Lotus", an interpretation that is not supported by either a linguistic analysis, nor by Tibetan tradition, and is symptomatic of the Western Orientalist approach to the 'exotic' East. He suggests that Manipadma is actually the name of a bodhisattva, a form of Avalokiteshvara who has many other names in any case including Padmapani or lotus flower in hand. The Brahminical insistence on absolutely correct pronunciation of Sanskrit broke down as Buddhism was exported to other countries where the inhabitants found it impossible to reproduce the sounds. So in Tibet, for instance, where this mantra is on the lips of many Tibetans all their waking hours, the mantra is pronounced Om mani padme hum.
The book Foundations of Tibetan Mysticism by Lama Anagarika Govinda, gives a classic example of how such a mantra can contain many levels of symbolic meaning.
Probably the most famous mantra of Buddhism is Om mani padme hum, the six syllable mantra of the Bodhisattva of compassion Avalokiteśvara (Tibetan: Chenrezig, Chinese: Guanyin). This mantra is particularly associated with the four-armed Shadakshari form of Avalokiteśvara. The Dalai Lama is said to be an incarnation of Avalokiteshvara, and so the mantra is especially revered by his devotees.
Om mani padme hum
The third period began, according to Conze, in about the 7th century, to take centre stage and become a vehicle for salvation in their own right. Three Vajra). So a typical sadhana or meditation practice might include mudras, or symbolic hand gestures; the recitations of mantras; as well as the visualisation of celestial beings and visualising the letters of the mantra which is being recited. Clearly here mantra is associated with speech. The meditator may visualise the letters in front of themselves, or within their body. They may be pronounced out loud, or internally in the mind only.
Conze notes that later mantras were used more to guard the spiritual life of the chanter, and sections on mantras began to be included in some Mahayana sutras such as the White Lotus Sutra, and the Lankavatara Sutra. The scope of protection also changed in this time. In the Sutra of Golden Light the Four Great Kings promise to exercise sovereignty over the different classes of demigods, to protect the whole of Jambudvipa (the India sub continent), to protect monks who proclaim the sutra, and to protect kings who patronise the monks who proclaim the sutra. The apotheosis of this type of approach is the Nichiren school of Buddhism that was founded in 13th century Japan, and which distilled many previously complex Buddhist practices down to the veneration of the Lotus Sutra through recitation of the daimoku: "Nam myoho renge kyo" which translates as "Homage to the Lotus Sutra".
Initially, according to Conze, like their fellow Indians, Buddhists used mantra as protective spells to ward off malign influences. Despite a Vinaya rule which forbids monks engaging in the Brahminical practice of chanting mantras for material gain, there are a number of protective for a group of ascetic monks. However, even at this early stage, there is perhaps something more than animistic magic at work. Particularly in the case of the Ratana Sutta the efficacy of the verses seems to be related to the concept of "truth". Each verse of the sutta ends with "by the virtue of this truth may there be happiness".
Noted translator of Buddhist texts Edward Conze (1904–1979) distinguishes three periods in the Buddhist use of mantra.
Mantrayana (Sanskrit), that may be rendered as "way of mantra", was the original self-identifying name of those that have come to be determined 'Nyingmapa'. The Nyingmapa which may be rendered as "those of the ancient way", a name constructed due to the genesis of the Sarma "fresh", "new" traditions. Mantrayana has developed into a synonym of Vajrayana.
The practice of writing mantras, and copying texts as a spiritual practice, became very refined in Japan, and the writing in the Siddham script in which the Sanskrit of many Buddhist Sutras were written is only really seen in Japan nowadays.
In this system of thought all sounds are said to originate from "a" – which is the short a sound in father. For esoteric Buddhism "a" has a special function because it is associated with Shunyata or the idea that no thing exists in its own right, but is contingent upon causes and conditions. (See Dependent origination) In Sanskrit "a" is a prefix which changes the meaning of a word into its opposite, so "vidya" is understanding, and "avidya" is ignorance (the same arrangement is also found in many Greek words, like e.g. "atheism" vs. "theism" and "apathy" vs. "pathos"). The letter a is both visualised in the Siddham script, and pronounced in rituals and meditation practices. In the Mahavairocana Sutra which is central to Shingon Buddhism it says: Thanks to the original vows of the Buddhas and Bodhisattvas, a miraculous force resides in the mantras, so that by pronouncing them one acquires merit without limits". [in Conze, p. 183]
This mantra-based theory of language had a powerful effect on Japanese thought and society which up until Kūkai's time had been dominated by imported Chinese culture of thought, particularly in the form of the Classical Chinese language which was used in the court and amongst the literati, and Confucianism which was the dominant political ideology. In particular Kūkai was able to use this new theory of language to create links between indigenous Japanese culture and Buddhism. For instance, he made a link between the Buddha Mahavairocana and the Shinto sun Goddess Amaterasu. Since the emperors were thought to be descended form Amaterasu, Kūkai had found a powerful connection here that linked the emperors with the Buddha, and also in finding a way to integrate Shinto with Buddhism, something that had not happened with Confucianism. Buddhism then became essentially an indigenous religion in a way that Confucianism had not. And it was through language, and mantra that this connection was made. Kūkai helped to elucidate what mantra is in a way that had not been done before: he addresses the fundamental questions of what a text is, how signs function, and above all, what language is. In this he covers some of the same ground as modern day Structuralists and others scholars of language, although he comes to very different conclusions.
One of Kūkai's distinctive contributions was to take this symbolic association even further by saying that there is no essential difference between the syllables of mantras and sacred texts, and those of ordinary language. If one understood the workings of mantra, then any sounds could be a representative of ultimate reality. This emphasis on sounds was one of the drivers for Kūkai's championing of the phonetic writing system, the kana, which was adopted in Japan around the time of Kūkai. He is generally credited with the invention of the kana, but there is apparently some doubt about this story amongst scholars.
The distinction between dharani and mantra is difficult to make. We can say that all mantras are dharanis but that not all dharanis are mantras. Mantras do tend to be shorter. Both tend to contain a number of unintelligible phonic fragments such as Om, or Hu.m, which is perhaps why some people consider them to be essentially meaningless. Kūkai made mantra a special class of dharani which showed that every syllable of a dharani was a manifestation of the true nature of reality – in Buddhist terms that all sound is a manifestation of shunyata or emptiness of self-nature. Thus rather than being devoid of meaning, Kūkai suggests that dharanis are in fact saturated with meaning – every syllable is symbolic on multiple levels.
The term mantra is traditionally said to be derived from two roots: man, to think; and the action-oriented suffix -tra. Thus a mantra can be considered to be a linguistic device for deepening ones thought, or in the Buddhist context for developing the enlightened mind. They have also been used as magic spells for purposes such as attaining wealth and long life, and eliminating enemies. In daily living, many thought the pronunciation of the mantra was not important to take its effect and the expected effect may not happen because of fixed karma (定業), or because there appears a better way to solve the situation.
The word dharani derives from a Sanskrit root dh.r which means to hold or maintain. Ryuichi Abe suggests that it is generally understood as a mnemonic device which encapsulates the meaning of a section or chapter of a sutra. Dharanis are also considered to protect the one who chants them from malign influences and calamities.
Kūkai (774-835), a noted Buddhist monk, advanced a general theory of language based on his analysis of two forms of Buddhist ritual language: dharani (dhāra.nī) and mantra. Mantra is restricted to esoteric Buddhist practice whereas dharani is found in both esoteric and exoteric ritual. Dharanis for instance are found in the Heart Sutra. The term "shingon" (lit. true word) is the Japanese pronunciation of the Chinese term for mantra, chen yen.
Along with the ten mantras, the Great Compassion Mantra, the Shurangama Mantra of the Shurangama, Heart Sutra and various forms of nianfo are also chanted. The Shurangama Mantra may be the longest mantra. There are Thai Buddhist amulet katha: that is, mantras to be recited while holding an amulet.
In Buddhism in China and Vietnam, ten small mantras were finalized by the monk Yulin (玉琳國師), a teacher of the Shunzhi Emperor for monks, nuns, and laity to chant in the morning.
In the Tantric Theravada tradition of Southeast Asia, mantras are central to their method of meditation. Popular mantras in this tradition include Namo Buddhaya ("Homage to the Buddha") and Araham ("Worthy One").
"The use of mantra or the repetition of certain phrases in Pali is an extremely common form of meditation in the Theravada tradition. Simple mantras use repetition of the Buddha’s name , “Buddho,” [actually “Buddho” is a title rather than a name] or use the “Dhamma,” or the “Sangha,” the community, as mantra words. Other mantras that are used are directed toward developing loving kindness. Some mantras direct attention to the process of change by repeating the Pali phrase that means “everything changes,” while other mantras are used to develop equanimity with phrases that would be translated, “let go.” Very often mantra practice is combined with breathing meditation, so that one recites a mantra simultaneously with in-breath and out-breath to help develop tranquility and concentration. Mantra meditation is especially popular among the lay people. Like other basic concentration exercises, it can be used simply to still the mind or it can be the basis for an insight practice where the mantra becomes the focus of observation of how life unfolds, or an aid in surrendering and letting go."
According to Jack Kornfield,
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Jan Kinchi Näm Tittham, Sagge Päyäli Mänusse Loe
Jäim Jinbimbäim, Täyim Savväim Vandämi Wherever there is place of pilgrimage, be it in the heaven, or in the lower realm (hell) or in the world of humans,
I bow down to all of those Gods.
This mantra, forming part of the Jain Chaityavandan prayer, is recited to offer salutation to each and every idol of God in the universe, present in any dimension. It is a short two-line prayer to offer obeisance to temples and the idols of Gods.
Jan Kinchi Stotra
May you, O Revered One, voluntarily permit me. I would like to confess my sinful acts committed while walking. I honour your permission. I desire to absolve myself of the sinful acts by confessing them. I seek forgiveness from all those living beings which I may have tortured while walking, coming and going, treading on living organism, seeds, green grass, dew drops, ant hills, moss, live water, live earth, spider web and others. I seek forgiveness from all these living beings, be they one sensed, two sensed, three sensed, four sensed or five sensed, which I may have kicked, covered with dust, rubbed with earth, collided with other, turned upside down, tormented, frightened, shifted from one place to another or killed and deprived them of their lives. (By confessing) may I be absolved of all these sins.